DVD Grab Sets

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Grab Sets 1 to 12: 

Grab Sets to help with the offense and defense for self protection or for sports.

 

13 to 24 Grab Sets:

Grab Sets to help with the offense and defense for self protection or for sports.

 

25 to 36 Grab Sets:

Grab Sets to help with the offense and defense for self protection or for sports.

 

Video 4 Combinations and techniques:

This video will cover Drills, Combinations, and techniques for all 1 to 36 Grab Sets.

 

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